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The How of Happiness During COVID-19 and Beyond: Boosting Well-Being Through Kindness and Connection: Sonja Lyubomirsky
Sonja Lyubomirsky's research career has been devoted to studying human happiness. During both normal times and challenging circumstances like today, happiness not only feels good; it is good. Fortunately, experiments have shown that people can intentionally increase their happiness. Lyubomirsky, distinguished professor of psychology at University of California, Riverside, will introduce a model that explains when and why boosting connection and practicing kindness can promote well-being and other positive outcomes.

Sep 21, 2020 05:00 PM in Pacific Time (US and Canada)

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